from FRI 6:00 AM EDT until FRI 11:00 PM EDT, Ocean County, Southeastern Burlington County, Cumberland County, Atlantic County, Atlantic Coastal Cape May County, Cape May County, Salem County, Coastal Ocean County, Coastal Atlantic County, Delaware Beaches County, Inland Sussex County, Kent County, New Castle County

Rip Current Statement

until FRI 8:00 PM EDT, Coastal Atlantic County, Atlantic Coastal Cape May County, Coastal Ocean County, Delaware Beaches County

until FRI 6:00 PM EDT, Schuylkill County, Lebanon County, Lancaster County

from FRI 11:00 AM EDT until FRI 8:00 PM EDT, Monroe County, Northampton County, Berks County, Lehigh County, Carbon County, Warren County

until SAT 1:00 AM EDT, Western Montgomery County, Berks County, Lower Bucks County, Lehigh County, Western Chester County, Northampton County, Upper Bucks County, Philadelphia County, Delaware County, Eastern Chester County, Monroe County, Eastern Montgomery County, Carbon County, Warren County, Salem County, Hunterdon County, Mercer County, Northwestern Burlington County, Gloucester County, Camden County, Somerset County, New Castle County

from FRI 6:00 AM EDT until FRI 8:00 PM EDT, Delaware County, Western Montgomery County, Western Chester County, Eastern Montgomery County, Eastern Chester County, Lower Bucks County, Upper Bucks County, Philadelphia County, Camden County, Somerset County, Northwestern Burlington County, Hunterdon County, Mercer County, Gloucester County

Plank'd Fitness in Swarthmore has everything you need to help get your summer body ready

Warm temperatures are reminding us that summer is right around the corner. FOX 29's Jenn Frederick visits Plank'd Fitness in Delaware County to get tips on how to prepare the summer body.

By Jennaphr Frederick

Posted April 12, 2023 10:37am EDT

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